“Frame adversity as a challenge, and you become more flexible and able to deal with it, move on, learn from it and grow. Focus on it, frame it as a threat, and a potentially traumatic event becomes an enduring problem.”
EXPLORE ON THIS SITE
- National Multiple Sclerosis Society. Resilience: Addressing the challenges of MS. https://www.nationalmssociety.org/NationalMSSociety/media/MSNationalFiles/Documents/NAEP2016_Resilience_final.pdf (date of last update not specified).